I really enjoyed the session with Kim and I'm confident I will be getting the benefit from it that I was hoping for!

She was super helpful and suportive, and I look forward to more sessions on my journey to recovery.

I have attended pilates classes for almost twenty years and although I have only been instructed by Kim for the past year, I am a devotee!

Her classes are small and she takes every care to make sure you execute each move correctly and should you have an injury, she will offer you an alternative move.

You always come out of a class feeling so much better than before and they are fun too - always a lovely atmosphere.

The most beneficial thing about these classes is Kim.

Her knowledge, friendliness, quality teaching & level of individual care provides that something extra that makes her class so special.

I thoroughly recommend her classes

I was a pilates beginner when I started taking one of Kim's classes and now I'm completely hooked!

She's a great teacher, pushing you to do more when she knows you can or giving modifications to allow for injury.

The classes are small and personal and Kim's always on hand to check your posture and make sure you're doing it right! Would definitely recommend anyone to give it a go.

I'm loving Pilates! Thank you SO much for making me enjoy something that I was convinced was going to be a hardship!

Thank you again for not only making early Monday mornings bearable, but for actually making me look forward to Monday mornings now!

I started attending one of Kim’s classes at Optimum Health a couple of months ago and I can honestly say they are brilliant.

The classes are really friendly and they vary each week which keeps it interesting.

Kim is really encouraging and knows her stuff! She explains why we are doing a certain move and the benefit of it, offering different levels of each move for different abilities. I definitively notice the difference when I haven’t been for a week and would recommend anyone thinking about doing Pilates to contact Kim

I’ve been attending Kim’s classes for about 6 months. The group size is small so Kim is able to give everyone specific guidance and individual help.

Much better than a big class at a gym or sports centre. The lessons are stimulating and varied with new techniques introduced all the time so you’re never bored.

Not only is it a good work out but also a really good way to escape from the outside world. Kim is knowledgeable and very personable. Highly recommended!

I really enjoyed last night's online class and thought it worked really well.

It was so good to exercise with other people again, and I'm so glad you've been able to run the classes online.